One-on-one sessions are the ideal format for personalized psychotherapy, coaching, and consultation. Dr. Minor's approach is based upon Acceptance and Commitment Therapy-a mindfulness-based therapy that teaches you to live a more rich and meaningful life.
Join with 20-24 women for a day of lecture and written exercises in a round table setting. Kelly's approach allows you to privately identify your values and set realistic, inspiring goals. Individually tailored seminars are available for corporate and community-based women's groups.
Gather with an intimate group of 10-14 women in a supportive environment. Kelly's impromptu teachings and present-moment mentoring guides the group on a particular topic. Groups are designed to meet weekly for 5 to 10 sessions.
Get together with 14-20 women for a casual day of energetic teachings, interactive exercises and grounded support. You'll learn practical tools and techniques for living your life to the fullest. Kelly's on-the-spot coaching is offered with heartfelt and incisive clarity.
Treat yourself to a weekend centered upon the four R's: reflect, restore, rejoice and rebalance. A small group of women will come together for 2-3 days at a beautiful local retreat center. In addition to group discussion and teachings, plenty of free time will be provided for self-reflection.