|
Services
 | I offer a wide range of services, all of which are aimed at empowering women to live the lives they most desire:
- Individual sessions
- Weekly coaching groups (8 weeks)
- Weekly therapy groups (12 weeks)
- Educational workshops (half & full-day)
- Weekend retreats (e.g., Big Sur, CA)
|
Practice Focus
- Greater self-acceptance
- Improved health & well-being
- Achieving & maintaining life balance
- Anxiety, depression, chronic pain
- Post-traumatic stress disorder
- Cancer (facing diagnosis, making life changes)
- Mindful parenting
- Deepening relationships
- Life transitioning (e.g., divorce, empty nest)
- Vocational exploration & transition
- Understanding & alleviating stress
- Therapist self-care & preventing burnout
|
Acceptance and Commitment Therapy (ACT)
ACT (spoken as the verb 'act') provides the foundation for all of my work. I aim to help you start living a more passionate and purposeful life, despite the difficult emotions that might sometimes appear to stand in your way. My clinical training at Stanford University was 100% focused on using ACT with women for the treatment of depression, anxiety, post-traumatic stress disorder, and other health issues (e.g., diabetes).
Supervised Clinical Training in ACT (Stanford University):
- Psychology Internship (VA Palo Alto, CA)
- Postdoctoral Fellowship (Stanford University)
ACT Workshops & Conferences:
- ACT Experiential Workshops, 2006, 2007 (Palo Alto, CA)
- ACBS World Conferences, 2007, 2008, 2009, 2010 (panelist)
- ACT SRI Pre-Conference Workshops, 2008, 2010
|
|
|
